Squirrel!!!

A friend of mine came up to me after one of the shows: “I had no idea Sarah struggled so much. She’s always so full of life, so animated,” she said. “I’ve been going through a hard time, but I don’t talk about it. I can’t talk about it. But when Sarah so boldly told her truth, something opened up for me. Tell her thank you,” she said. She was crying.

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There Will Always Be Yapping Dogs

In the mornings, I meditate in my bedroom—actually I meditate in my bedroom closet. There is just enough room on the floor between my dresses, blouses, and hiking boots, to roll out my yoga mat, sit cross-legged on my meditation pillow and close my eyes. This morning there was a dog. A real dog outside my window, not a dog in my imagination.

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